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Upper Mustang Trek

Outline Itinerary: Day 01: Arrival at Kathmandu (1350m). Day 02: Visit Landmarks of Kathmandu/Preparation for Trek. Day 03: Kathmandu to Pokhara via tourist bus: 7 hours drive. Day 04: Flight to Jomsom (2720m) from Pokhara & trek to Kagbeni: 20 minutes flight plus 3 hours trek. Day 05: Trek from Kagbeni to Chele (3100m). Day 06: Trek from Chele to Syangboche (3800m). Day 07: Trek from Syangboche to Ghami (3510m). Day 08: Trek from Ghami to Tsarang (3560m): 5 hours. Day 09: Trek from Tsarang to Lo-Manthang (3840m): 5 hours. Day 10: Explore Lo-Manthang/Acclimatization day Day 11: Lo-Manthang to Yara (3671m): Approx. 6.5 hours Day 12: Yara to Tangge (3240m): Approx. 6 hours. Day 13: Hike down from Tangge to Chhusang (2980m): Approx. 6 hours. Day 14: Trek from Chhusang to Ekle Bhatti (2740m). Day 15: Walk from Ekle Bhatti to Jomsom (2720m): Approx. 3 hours. Day 16: Jomsom to Pokhara flight: About 20 minutes. Day 17: Drive to Kathmandu by Tourist bus. Day 18: Departure to your destination.

About this activity in Mustang

Cancellation policy
A full refund will apply if you cancel more than 24 hours before the activity start time. no refund is possible if you cancel less than 24 hours before the activity start time.
Other Policy
Outline itinerary:, day 01: arrival at kathmandu (1350m), day 02: visit landmarks of kathmandu/preparation for trek, day 03: kathmandu to pokhara via tourist bus: 7 hours drive, day 04: flight to jomsom (2720m) from pokhara & trek to kagbeni: 20 minutes flight plus 3 hours trek, day 05: trek from kagbeni to chele (3100m), day 06: trek from chele to syangboche (3800m), day 07: trek from syangboche to ghami (3510m), day 08: trek from ghami to tsarang (3560m): 5 hours, day 09: trek from tsarang to lo-manthang (3840m): 5 hours, day 10: explore lo-manthang/acclimatization day, day 11: lo-manthang to yara (3671m): approx. 6.5 hours, day 12: yara to tangge (3240m): approx. 6 hours, day 13: hike down from tangge to chhusang (2980m): approx. 6 hours, day 14: trek from chhusang to ekle bhatti (2740m), day 15: walk from ekle bhatti to jomsom (2720m): approx. 3 hours, day 16: jomsom to pokhara flight: about 20 minutes, day 17: drive to kathmandu by tourist bus, day 18: departure to your destination.

Includes

  • All the transportation as per the itinerary.
  • all government and local taxes.
  • two way flight : pokhara-jomsom-pokhara.
  • a professional guide for trek and sightseeing.
  • all necessary documents(permits and tims including special permits).
  • porter service(2 trekkers: 1 porter).
  • tea house accommodation during the trek.
  • three times meal in the trek.
  • hotel accommodation in kathmandu and pokhara in b/b basis.
  • airport pickup and drop in a private vehicle.

Excludes

  • Travel and rescue insurance of clients.
  • lunch and dinner in kathmandu and pokhara.
  • visa for nepal.
  • entrance fees in monastery, museum and temples.
  • international flight to and from kathmandu.
  • extra night accommodation in kathmandu and pokhara in exception of itinerary.
  • personal expenses: hot shower,battery charge during trek, bar bills, laundry and mineral water.
  • tips for guide, driver and porters.

Other

  • Day 07: trek from syangboche to ghami (3510m): about 4-5hours. we will walk along the uneven terrain for about 5 hours during the fifth day of the trek. after we pass nyi la (4020 meters). we trek further to reach ghami (3510 meters). we will see mt. annapurna and nilgiri range from the trekking trails leading us to ghami. things to explore on ghami are- long mani wall and monastery. we will spend the night at guesthouse or teahouse in ghami.
  • day 12: yara to tangge (3240m): approx. 6hours. enjoying the gorgeous landscape, capturing the stunning environment in out heart and camera, we will walk down to arrive at tangee where we will spend the night.
  • not recommended for pregnant travelers
  • not recommended for travelers with poor cardiovascular health
  • day 11: lo- manthang to yara (3671m): approx. 6.5 hours we trek down to arrive at yara after having lunch break ay dhigaun. we have to walk uphill as well as downhill this day of the trek for about 7 hours.
  • day 04: flight to jomsom (2720m) from pokhara & trek to kagbeni: 20-minute flight plus 3-hour trek we will fly to jomsom located at height of 2720 meters from pokhara after having breakfast. after a 20 minutes scenic flight, we will trek to kagbeni for 3 hours. we will trek along the kali gandaki river edge where we can explore fossils and shaligram. we will stay the night in a guest house or tea house in kagbeni.
  • not recommended for travelers with spinal injuries
  • day 08: trek from ghami to tsarang (3560m): 5hours. we trek to tsarang from ghami via dhakmar. we will pass this village to encounter muila bhanjyang pass (4170 meters). continuing our trail, we head towards ghami. one of the landmarks to grace you trek is ghar gumba at the height of 3920 meters. ghar gumba monastery is one among oldest monasteries in the region. we can see several scriptures. our trail takes us through tsarang river. we will stay the night in tsarang region guesthouse or tea house.
  • day 02: visit landmarks of kathmandu/preparation for trek. we will prepare the permits and take and visit the tourist hub in kathmandu and other attractions like kathmandu durbar square. we will return back to the hotel. one of the members of himalayan holyland treks and expeditions will give you a detailed briefing about the trek in the evening. you will spend the night along in the hotel just like other trekking members.
  • day 09: trek from tsarang to lo -manthang (3840m): 5hours. we will trek for 5 hours on the ninth day of the trek. we will trek uphill and downhill passing the beautiful chorten called sungda. continuing our trek, we will arrive at lo la (3960 meters), we will view lo-manthan village clearly from lo la pass. we will continue the trek to arrive at lo manthang where we will rest the night.
  • specialized infant seats are available
  • day 14: trek from chhusang to ekle bhatti (2740m) walking alongside kali gandaki river, we pass tangbe village decorated with black chortens along with red ones and white ones. we will have lunch at kagbeni then continue our trek for the next 45 minutes to arrive at ekle bhatti. we will stay overnight in a guesthouse in ekle bhatti.
  • day 15: walk from ekle bhatti to jomsom (2720m): approx. 3 hours. enjoying the beauty of jomsom valley between mountains, we arrive at the hotel in jomsom. we will walk around the village and visit the small museum located in this region called as musatang ecomuseum. we will stay the night at the hotel in jomsom.
  • day 06: trek from chele to syangboche (3800m): approx. 6 hours. following a very steep trail we will arrive at samar after 3 hours of trek. the views from up here are quite amazing. we will have lunch in samar relishing the stunning views of mount annapurna and nilgiri. after lunch, we proceed trekking for the next 3 hours to reach syangboche (3800 meters). we will stay the night in syangboche village.
  • day 05: trek from kagbeni to chele (3100m): approx. 5 hours. there is an entry point for upper mustang at the end of kagbeni village. we begin trekking and take a break at chhusang for lunch. we trek for about 5 hours before finally reaching the destination of the fourth day of upper mustang trek. we will see the gorgeous landscape of this arena as we cross the river just before arriving chele at 3100 meters of altitude. we will spend the night in chele
  • day 16: jomsom to pokhara flight: about 20 minutes with a short 20-minute scenic flight, we arrive at pokhara. we will explore pokhara after having lunch and stay the night in a hotel.
  • day 01: arrive at kathmandu our team members here at himalayan holyland treks and expeditions will pick you up from your location at kathmandu be it tribhuvan international airport or any other complied location. you will be escorted to the hotel and given briefs about the whole program as we collect the documents for tims and permits. you would be staying the night in a hotel after having a welcome dinner.
  • detail itinerary:
  • travelers should have at least a moderate level of physical fitness
  • day 03: kathmandu to pokhara via tourist bus: 7-hour drive we will go to pokhara via tourist bus. the 7-hour long drive will encompass the diversified nature and geography of nepal. we will travel to pokhara enjoying the scenes outside the bus window. after resting our stuff , we will go to the lakeside and enjoy boating sightseeing before arriving at the hotel for the night.
  • day 17: drive to kathmandu via tourist bus day 17 of our trek, we will drive to pokhara from kathmandu via tourist bus enjoying the landscapes and views from the window. we arrive at the hotel and get refreshed. we have a farewell dinner in a typical nepali restaurant and we transfer you back to the hotel for overnight stay.
  • day 13: hike down from tangge to chhusang (2980m): approx. 6 hours. passing paha pass at 4218 meters, we walk down to chhusang where we will spend our night.
  • day 10: explore lo-manthang/acclimatization day we will explore lo- manthang and the famous monasteries in this region. we will encounter the uninfluenced culture of locals here. we will have local cuisines and meet the people. we will spend the day in a guest house, or home stay in lo- manthang.
  • day 18: departure to your destination. last day of our trek we will bid goodbye and leave for our destination.

Customer Reviews

10/10
Based on 4 Reviews
alaingN6861TJ
Mar 29, 2026 06:49:02 AM
Summary: Stunning trek in the lower dolpo with bijay our guide for magical views and an arrival on Phoksundo Lake .a superb national park away from the usual treks The bijay agency perfectly organizes your trip with always a lot of kindness for the attendants and local populations. If you really want to live exceptional moments you need to know how to choose a local agency on a human scale and with the true vision of Nepalese life. You're not just passing through you feel serenity, zenitude and emphaticism Welcome to Nepal with bijay and his team for beautiful discovery otherwise.
raykhar
Nov 19, 2025 07:47:52 PM
Summary: This was a once in a lifetime adventure with amazing views and cultural enrichment. We felt very cared for and always had advice and help from our guide Durga. We can't wait to come back and continue exploring. Until next time !
samuelsX4636FD
Nov 7, 2025 02:54:48 AM
Summary: Our treck was great and very well prepared. Our guide and the drivers have always been concerned about our safety. Despite the unfavourable weather, we had a great experience and saw incredible panoramas. I highly recommend this agency to organize your stay! We are now planning a new treck with them.

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Know more about Mustang

Visitors consistently mention the excellent service, knowledgeable guides, and memorable experiences. The tour holds an impressive average review score of 10.0 out of 10.0 based on 4 verified traveler reviews, reflecting its strong reputation among guests.
Based on the information reported by the owner or manager, details for the cancellation policy for the Upper Mustang Trek are as follows: A full refund will apply if you cancel more than 24 hours before the activity start time. no refund is possible if you cancel less than 24 hours before the activity start time. Guests are cautioned that the cancellation policy may differ based on seasonality, availability, or current travel restrictions. Guests should also be aware that this policy may be subject to change and should be confirmed prior to booking. More details may be available on this page in the activity description.
Best-rates for the Upper Mustang Trek starts from $1,871 per person with includes with all other facilities. Varoom matches every traveler with their perfect place to stay or activity, whether you are traveling with a group, friends, family, or pets.
Yes, certain activities may adjust schedules depending on the season, daylight, or weather conditions.